The 19 Best Prepared Meal Delivery Services and Subscriptions in 2023

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With the convenience of prepared meal delivery services and subscriptions, there’s no longer a need to compromise on your meals. While the joy of creating your own dishes is undeniable, time constraints can easily lead to burnout. These subscriptions offer a simple solution by delivering pre-made, delicious, and ready-to-eat meals right to your doorstep. Enjoy the benefits of wholesome and satisfying meals without the hassle of planning, shopping, and cooking. Prioritize your well-being and savor every bite, knowing that your dietary needs are taken care of effortlessly.

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These prepared meal delivery services go the extra mile by offering customizable options to cater to your specific dietary needs and flavor preferences. Simply stock your fridge with these delectable meals and warm them up whenever hunger strikes. With no cooking required and minimal clean-up, you can enjoy a hassle-free dining experience. The convenience doesn’t stop there—you can even take these meals with you to work! Just heat them up in the microwave, and you’ll have a wholesome and satisfying meal to fuel your day.

Never again will you have to worry about missing a meal. We’ve curated a list of the best prepared meal delivery subscriptions, allowing you to savor each bite at your own pace. These meals not only provide the nutrition you need for a productive day but also free up your time to focus on more important things. Enjoy the perfect balance of convenience, flavor, and nourishment with these exceptional services.

The Best Prepared Meal Delivery Subscription Boxes For Busy People!

1. Fresh N Lean

Image from: Fresh N Lean

What You Get: Turn your weekly meal preparation on autopilot mode! Fresh N Lean is the perfect crave-relief in just 3 minutes. It is a meal subscription service that offers pre-packaged meals delivered straight to your home or work each week, prepared just for your preferences. They send out delicious, ready-to-eat meals made from high-quality organic ingredients that are naturally rich in flavor, and handcrafted by professional chefs. This meal service is so convenient – all you need to do is unpack the meals, heat them up, and eat them! It’s fast food that’s not fast food!

Some of the delicious Fresh N Lean meals to look forward to are Moroccan Lentil Soup, Cheesy Bacon Chicken, Grass-Fed Steak in Honey Dijon Sauce, Herb Roasted Salmon, and Hearty Vegetable Taco Soup! This subscription service also caters to high-protein, keto, paleo, vegan, Whole30, Mediterranean, and low carb diets.

2. Factor_

Image from: Factor_

What You Get: Factor_ is a meal subscription that delivers healthy, expertly-developed meals straight to your doorstep. They prepare fresh (never frozen), nutritious meals with the help of dietitians and experts, making sure that you get the right amount of nutrients for your body. Subscribers have the option to order as many as 18 meals per week or as few as 4. Each box includes well-prepared meals made from carefully sourced ingredients that don’t contain hormones, antibiotics, GMO, or any additives. Combining nutrition science and culinary excellence to design dishes that taste amazing, it’ll give your body and mind the nutrients needed to perform at their peak!

Factor_ has a wide range of healthy meals on their weekly menu. Top-rated dishes include Roasted Garlic Braised Beef, Grilled Chicken a la Vodka, Tostada Bake, Creamy Dijon Pork Tenderloin, and Green Chile Chicken. They also have meals for the most popular diet plans including keto, paleo, low-calorie, plant-based, and dairy-free.

Deal: Get up to $276 off your first FIVE weeks – that’s 60% off your first box, and 20% off each on your second to fifth boxes! Use coupon code FACTOR276. Valid for new subscribers only.

3. Home Chef

Image from: our review

What You Get: Home Chef offers prepared meals so you can fill up without the cooking process! These come with their own pan and require zero preps. The meals are fully cooked and portioned, ready to heat anytime you feel your stomach grumbling. It works as easy as popping it in the microwave or oven, then dinner is served. It helps busy people save time while eating healthy and hearty dinners. They have a vast menu that changes weekly, and all you need to do is find the ones with “Fast & Fresh” tags for prepared meals. Just heat for about 5 minutes to enjoy delicious meals at home or even at work!

Enjoy Home Chef’s tasty prepared meals, like Greek-style Chicken Wrap, Chicken & Lemon Creme Penne, Tropical Sesame Chicken Lettuce Cups, and Pot Roast French Dip Sandwich. If you’re on a special diet, they also offer vegetarian, pescatarian, nut-free, soy-free, wheat-free, milk-free, carb-conscious, and calorie-conscious recipes.

Deal: Get 50% off your first FOUR boxes - that's up to 18 meals FREE! Deal applies automatically, just visit and subscribe.

4. Mosaic Foods

What You Get: Open the box, heat, and eat! Mosaic Foods is a fantastic meal subscription that delivers healthy, single-serving, ready-to-eat meals, relying on plant-based ingredients to give your body what it needs. Each box includes a selection of chef-crafted, delectable dishes made with natural, clean ingredients that have been roasted, sautéed, and seasoned in a real kitchen. All you need to do is heat them in the microwave, and they’ll be ready in 5 minutes or less. Good deed follows as per every box sold, they rescue and distribute 2 pounds of nutritious foods to those in need.

Mosaic Foods fan-favorites include Sweet Potato Chili Bake, Spicy Dan Dan Noodles, North African Veggies & Couscous, Brussels & Squash Harvest Bowl, and Jerk Lentil & Plantain Bowl. This meal subscription’s focus is on plant-based and vegan meals.

5. Trifecta

Image from: Trifecta

What You Get: Trifecta has a rotating weekly menu created by their in-house professional chefs and registered dietitians. This unique meal subscription offers scrumptious ready-to-eat meals made using 100% USDA organic ingredients and are guaranteed to be gluten-free, dairy-free, soy-free, and GMO-free. No cooking is required because the meals are already fully prepared, vacuum-sealed, then delivered straight to your door in fully insulated and refrigerated boxes. What’s left to do is heat the food in the microwave, oven, or on the stove-top when you need them, and enjoy healthy, hearty meals!

Start your healthy eating habits with prepped meals from Trifecta, like Roasted Chicken Breast with Asparagus, Beanless Chili Con Carne, Salmon & Wild Rice, and Garlic Pasta with Cherry Tomatoes. They also cater to vegetarian, vegan, organic paleo, and clean diets.

Deal: Get $120 off across your first 6 boxes! Use coupon code HS120.

6. Home Chef Fresh & Easy

Image from: Home Chef Fresh & Easy

What You Get: Home cooking has never been easier! Home Chef Fresh & Easy is a quick meal subscription that provides fresh, prepped, portioned, and ready-to-eat meals. Everything they send requires little to no prep – all designed for convenience, which means less effort and less mess, and clean-up is a breeze too. Subscribers can choose their meals from an enormous catalog of choices, and they can customize their boxes to fit their needs, including the number of servings per meal and the number of meals per week. It’s an ideal choice for anyone who finds delight in trying new and unique flavors without the hefty guesswork!

Some Fresh and Easy meals to indulge in are Steak & Chipotle Ranch Pasta, Citrus BBQ Pork Tacos with Pineapple, Sour Cream & Onion Chicken Penne, Buffalo Chicken Tacos, and Hearty Caesar Salad! You can also customize your plan to include low-calorie or low-carb meals.

Deal: Get 50% off your first FOUR boxes - that's up to 18 meals FREE! Deal applies automatically, just visit and subscribe.

7. Sprinly

Image from: our review

What You Get: Sprinly is an organic plant-based, no-contact meal delivery service that delivers nutritionist-approved, ready-to-eat meals straight to your home weekly. They make it easy for anyone to eat healthily by sending a box that contains fresh, never frozen, fully prepared, 100% vegan meals that are absolutely free from gluten or even refined sugar. Receive 6 meals per week, 12 meals per week, or 18 meals per week. Just choose the dishes you love from their rotating menu, and wait for your meals to arrive. Plus, it’s so convenient – heat it for 3 minutes or less and enjoy!

Your healthy eating habits start with Mediterranean Veggie Kofta Crumble, Zucchini Noodle Pesto, Roasted Acorn Squash, Indian Roasted Vegetable Curry, and Mushroom & Lentil Sliders. Sprinly entrees are all vegan!


  • Get $20 off over 3 weeks on a 6- meal plan! Use coupon code VIP.
  • Get $30 off over 3 weeks on a 12-meal plan or 18-meal plan! Use coupon code VIP.

8. Daily Harvest

Image from: our review

What You Get: Daily Harvest is a unique food subscription that provides good clean food using only the freshest fruits and vegetables – a perfect way to add superfoods to your diet! Customize your plan, unpack good food, and enjoy guilt-free meals your body will be sure to love. You can select how many recipes you’d like to get and when you’d like them sent (weekly or monthly). Subscribers will receive ready-to-blend, heat, or eat whole food and superfood plant-based meals designed to meet their dietary needs. They currently offer actually healthy, undeniably delicious smoothies, harvest bowls, flatbreads, soups, oat bowls, chia bowls, scoops, bites, and lattes for you to indulge in, guilt-free!

Daily Harvest has some popular smoothie flavors and meals including Cherry + Almond Smoothie, Quinoa + Chipotle Harvest Bowl, Mushroom + Miso Soup, and Tomatillo + Pepper Flatbread. All of Daily Harvest’s offerings are plant-based and vegan!

Deal: Get $30 off on your first 9-item order; $40 off on your first 14-item order; and $65 off on your first 24-item order! Use coupon code HELLOSUB and Use this link to subscribe.

9. CookUnity

Image from: CookUnity

Why We Love It: CookUnity brings delicious, chef-crafted meals straight to your door! It’s a meal subscription plan that ships every week, and you can customize your box according to your preferences. Look forward to new meal offerings weekly, all of which are made by skilled chefs! They have meat and chicken dishes, as well as seafood and vegetable meals for the health-conscious ones. There are even meals inspired by international cuisines, for people who want to try something new. Meals arrive at your door fully cooked and packed in eco-friendly containers, so all you have to do is to heat them before serving.

The most popular ready-to-eat dishes from Cookunity include Chicken Enchilada Suizas, Lamb Shawarma with Couscous & Red Onion, Chicken Carribean Stew, Spicy Pork Buns, and more. They also offer meal selections for vegetarian and vegan diets, as well as low calorie, low carb, gluten-free, dairy-free, and low sodium meal options.

Deal: Get 30% off your first order! Use coupon code GET40OFF.

10. Magic Kitchen

Image from: Magic Kitchen

What You Get: Freshly prepared meals arrive at your door in an instant! Magic Kitchen is a food delivery service that provides small-batch, deliciously tasting quick-to-prepare and ready-to-eat meals for singles or families. They have an entire menu, categorized based on what diet you practice and what you need for your body. Each meal is dietician-designed and chef-prepared using ingredients sourced within the USA, then flash-frozen to lock in all the scrumptious flavor! Just unpack, heat, and serve!

Magic Kitchen prepped meal best-sellers are Baked Tilapia with Brown Rice & Minted Carrots, Beef Lasagna with Peas & Carrots, Beef Meatballs & Alfredo Shell Pasta, and Breaded Chicken Patty with Spring Vegetables. They have offerings for senior diet, portion-controlled, diabetic-friendly, renal diet (CKD 3&4), dialysis-friendly, dairy-free, gluten-free, low fat, low sodium, low carbohydrate, and vegetarian.

11. The Good Kitchen

Image from: The Good Kitchen

What You Get: The Good Kitchen makes the tummy happy and body healthy! This food subscription box delivers heat-and-eat delicious and nutritious meals made from clean, sustainable, farm-grown, and GMO-free ingredients. Get started by supplying them with information, including your dietary preferences, allergies, and ingredient avoidances, and receive farm-to-table, fully prepared meals on your desired delivery frequency. You’ll have tasty meals to devour in less than 5 minutes, plus no clean-up is required!

The Good Kitchen pre-made meals to look forward to include Beef Sheperd’s Pie, Korean Style Beef Bowl, Ranch Chicken with Buffalo Cauliflower, Chicken & Turkey Bolognese with Garlicky Broccolini, and Bacon & Asparagus Frittata with Yukon Potato Hash. This meal subscription also features meals ideal for paleo, keto, low fat, whole30, and gluten-free diets.

12. Nurture Life

Image from: Nurture Life

What You Get: Nurture Life is a meal delivery service that sends healthy and delicious meals to babies and toddlers. They’ve prepared menus for little humans to guarantee that they’re eating well-balanced meals that are age and dietary choice appropriate. Each box contains carefully prepared meals made by chefs and pediatric dietitians to meet individuals’ nutritional needs. The menu changes weekly, and you have the option to build your own box. It’s like getting the best of best foods but for less!

Guilt-free meals for kids include Chicken Dumplings with Edamame, Italian Meatballs with Bow Ties & Broccoli, Chicken & Mac, and Shepherd’s Pie with Rainbow Veggie Medley. They also have healthy smoothies and snacks!

Deal: Get 50% off your first week! Deal applies automatically, just visit and subscribe.

13. Snap Kitchen

Image from: Snap Kitchen

What You Get: Get a delicious meal in a snap of a finger! Snap Kitchen is a special meal subscription prepared by an expert dietitian to help you achieve a more healthy and active body that would definitely enhance your lifestyle. Every box contains highly nutritious and delicious meals made from high-quality ingredients without antibiotics, GMO, Gluten, and any added hormones. Receive 6 or 12 meals per week from their rotating menu, available in low carb, vegetarian, balance, whole30, high protein, keto-friendly, paleo, etc. When the meals arrive at your door, all you have to do is heat them and enjoy – no more prep & cooking involved!

Snap Kitchen has a diverse selection of prepped meals like Pesto Pasta with Chicken Sausage Meatballs, Beef Burgundy with Potato-Turnip Mash, Buffalo Ranch Burger with Loaded Roasted Cauliflower, and Adobo Chicken Bowl with Pickled Red Cabbage Slaw. They also have meal offerings for high-protein, low carb, keto, paleo, and whole30 diets!

Deal: Get up to $60 OFF your first 3 weeks of Snap Kitchen! Use coupon code GET60.

14. Paleo On The Go

Image from: Paleo On The Go

What You Get: Paleo On The Go is an exclusive meal subscription that provides ready-to-eat, gourmet, real-food dishes that contain paleo and AIP-friendly ingredients, including grass-fed beef, pastured pork, elk, free-range poultry, wild-caught fish, organic vegetables, paleo snacks, and more! Every meal delivered is 100% guaranteed to be free from gluten, casein, whey, legume, and soy. Choose which food appeals to your taste buds and set your preferred delivery frequency. Every meal is carefully shipped in a recyclable and insulated package, and there are also complimentary surprises every month to make things more exciting!

They have tasty paleo meals like Coq Au Vin with Herb Mashed Japanese Potatoes, Thai Basil Shrimp with Vegetables, Polish Stuffed Cabbage Rolls, Spinach and Mushroom Beef Lasagna, and Bacon Apple Chicken Burger with Maple Cranberry Sauce.

15. Nutrition For Longevity

What You Get: Nutrition for Longevity will definitely change the way you think about fast food meals. N4L is a delicious meal subscription that delivers healthy and convenient meals made from ingredients produced on their own regenerative farms, providing you with the cleanest, nutrient-dense, and freshest recipes daily. Their team of registered dieticians makes sure you get the right-sized daily calorie intake. Choose from their ever-changing menu and enjoy a healthy, scrumptious meal in five minutes!

Curated by a Michelin Star chef, they have prepped meals such as Gallo Pinto with Chili Lime Cauliflower, Okinawan Teriyaki Stir Fry, Blue Rice Buddha Bowl, Vegan Bolognese with Polenta, and Sardinian Orange Radicchio Salad. They offer customized meal plans, as well as vegan, pescatarian, and flexitarian meal plans.


  • Get $40 OFF FIRST shipment! Use coupon code GET40OFF .
  • Get $20 OFF your FIRST TWO boxes! Use coupon code WELCOME40.

16. Top Chef Meals

Image from: Top Chef Meals

What You Get: Top Chef Meals is a family-owned business delivery service that offers more than 75 chef-prepared meals to choose from and hundreds of side dishes that you can mix and match! The meals are made to order a day before shipping and frozen – it’s easy to reheat once delivered. You can choose from their menu or pick based on your dietary needs such as Low Carb, Keto, Paleo, Diabetic, Gluten-Free, and more. All meals are dietician-developed, and everything is customizable to accommodate preferences. No more wasting time shopping and cooking – just heat in under 3 minutes to eat!

Some of the tasty Top Chef Meals include Asian Sesame Salmon, Chicken Cordon Bleu, Dry Rub Baby Back Ribs, Turkey Meatballs Marinara, and Chargrilled Burger with Sharp Cheddar! They also offer meals for special diets, like renal , diabetic, low carb, low sodium, gluten-free, low fat, and senior.

17. Proper Good

Image from: Proper Good

What You Get: For busy people, there is Proper Good that’ll take care of your meals so you can spend more time on the important things. They’ll send you zero-prep meals made using clean ingredients with no fillers, chemicals, and nothing artificial. You can build your own pack and include the flavors you love, with the option for keto, plant-based, gluten-free, and dairy-free. Ready-to-eat meals come in pouches that you can easily pop in the microwave to heat or boil on the stove without compromising great flavor. It’s a premium yet quick solution for hungry tummies!

Proper Good has a nice variety of pre-prepared meals to fill you up, including Lentil Dahl Curry, Red Pepper Meatball, Tomato Basil Soup, Broccoli Cheddar, and Chicken Noodle. They also offer bundles depending on your dietary preferences like keto, plant-based, gluten-free, low-sodium, and dairy-free.

Deal: Get 10% off your first order! Use coupon code HAPPYSPOON10.

18. Fresh Meal Plan

Image from: Fresh Meal Plan

What You Get: With Fresh Meal Plan, you’ll have no reason to skip your meals. They’ll provide you with fully prepared food packs made from the finest, freshest farm-to-table ingredients. Just select which plan suits you and leave the shopping, cooking, and cleaning up to them. It’s also up to you if you want to receive 6, 10, or 14 meals per week. All meals are freshly created by a 5-star gourmet chef complete with balanced proteins, vegetables, and complex carbohydrates to serve you healthy yet uniquely delicious dishes that’ll satisfy taste buds!

Enjoy Fresh Meal Plan prepped meals like Spaghetti & Meatballs with Marinara & Parmesan Cheese, Lemon Thyme Chicken, Grilled Sirloin Steak, and Vegan Crab Cakes when you subscribe. They also cater to special diets like traditional, paleo, keto, vegan, lean and mean, and fresh+.


  • Save 40% on your first two week of meals with a 10 week meal plan! Use coupon code FRESH40.
  • Get 10% off your first four weeks! Use coupon code Fresh10 .
  • Save $60 off your first two week of meals with the 14 week plan! Use coupon code GET60 .

19. Personal Chef To Go

Image from: Personal Chef To Go

What You Get: Skip on the hassle of preparing your own food and just let Personal Chef To Go to take care of it. Using locally sourced vegetables, FDA-approved meats, and whole grains, they create healthy, hearty meals to help you live smart and eat healthily! Every week, you’ll receive 5, 8, or 10 nutrient-rich meals, depending on the plan you’ve chosen. These meals are freshly made – never frozen, and packed in special reduced oxygen containers to lock in flavors. Not only will you save time and money but calories too! Just heat it and eat it!

Some of the fully-cooked meals from Personal Chef To Go are Lemon Chicken with Citrus Oregano Dressing, Roasted Vegetarian Stuffed Pepper, Chicken Cacciatore, and Cilantro Lime Shrimp Rice Bowl.

And these are some of the best meal prepped delivery subscription boxes!

Don’t forget to check out our list of all the best subscription boxes in every category!


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