Miss MuscleBox is a women’s subscription box tailored for women who want to get fit, tone up and get active. Each month, you will receive new apparel (shirt, leggings, shorts, sports bra, etc.), gym equipment, snacks and other goodies to keep you motivated at the gym. A monthly workout will also be included to add some variety to your gym session. The box is $22.99 + shipping a month. The company also offers a box geared for men (MuscleBox) and the Protein Box, a box entirely focused on proteins.
DEAL: Get $10 off your first box! Use the coupon code HS10 at checkout.
This month’s theme is a “3-Month Fat-Shred Challenge”.
The information card only includes information about the main items : the Musclebox Babe Tank on one side.
And the GDS Fitness Journal on the other side.
This month, we are starting a 3-Month Fat-Shred Challenge.
The workout card’s welcoming words tell us that after putting on mass over the summer, it’s time to get shredded and show the muscles we’ve been working on. To achieve this goal, we’ll have a 3-month cardio regime, 3-month resistance regime and an example of a 3-month fat-shredding food plan.
There’s also a list of things we can do to help us get the best, such as drinking a lot of water and green tea, avoid alcohol, and only one cheat night a week.
On top of the week-by-week cardio plan, we also have two (2) lower body and two (2) upper body workout examples.
There’s also a handy progress tracker for things such as weight, waist, bust, arms, and hips. I will add thighs and calves measurments as well.
Muscle Box Babe Tank. First of all, this is the actual color I received. I was afraid it would be pure pink, but it is a “burnt pink” color instead.
Based on the info card, it’s made of cotton, but there’s no tag on the shirt or any information about the fabric. It’s quite comfortable, light and breezy, loose enough it doesn’t get in the way when I jump rope or do other high intensity cardio, but it’s not to tight either.
It has a fun dark “Babe” written on the front.
Migoals GSD Fit – 90 Day Fitness Journal. What better way to keep track of our 3-month fat-shredding challenge progress than having a nice and sturday 90 days fitness journal.
In the first couple of pages, we have to commit to taking actions if we want to see progresses.
There’s a neat little list of how to use the journal, such as keeping it realistic and specific.
You can fill out up to three (3) goals for your 90 day at the beginning of your journal. At the end of the journal, there’s a space to reflect back on these three goals. What’s nice is that they don’t have to be fitness-related, even though it’s a fitness journal. So you can have a fitness related goal (strength, weight loss, flexibility, cardio), a lifestyle one, a work goal, anything goes!
The bulk of the journal has daily two pages spread, undated. So you can start anytime. There’s room for your workout, daily to-dos, meals and calories, reflections, etc.
You have three 2-pages monthly calendars, a place to write down your workout plan, a 7-days review, etc. This is quite a complete fitness journal in a convenient small format. The only thing is that it doesn’t open flat. Oh well, still great!
Musclenation Scrunchie 2-pack. I love scrunchies, they add a little bit of fun to the ponytail or a bun. Subscribers will get different colors, such as red and orange.
I’ve received a blue velvet one and a polyester white leopard one. I really like them both as they are really nice on my hair, while still keeping my hair away from my face.
Grenade Carb Killa – Dark Chocolate Raspberry. This bar contains 20g of protein for 220 calories from a blend of casein and whey protein. A good afternoon protein pick me up. It has a gooey center with a raspberry flavored layer and dipped in chocolate. So delicious!
ZenEvo Cookies & Cream Protein Cups. These little cookies & cream cups are so delicious! Each cups is 7g of protein (21g total), 119 calories (357 cal total), and 4g of fiber (12g total). If you check your calories, these are quite the treats!
I really like this month’s Miss MuscleBox. I wish we would have gotten this box the previous month just to have the 3-month fat-shred challenge done by the End-of-year Holidays, but it’s a great box! I love my new fitness journal, I was looking for one for the New Year so I might keep it for this purpose. It’s always fun to get a new shirt that works for working out that works with different outfits. I love the scrunchies, they are a simple addition and I’ve been wearing them since I opened my box! As always, the treats were tasty. One of my favorite box from Miss MuscleBox.
What do you think of this subscription?
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