We have the June 2018 Go Love Yourself spoilers! The theme is MINDFULNESS IN NATURE.
DEALS: Get 10% off your first box! Use coupon code HELLO.
Note from the Founder
When was the last time you remember feeling really, truly present?
What was happening?
Where were you?
Who were you with?
Can you remember all the details?
When we spend time being mentally, physically, and emotionally present, we tend to remember in much more vivid detail what was going on and how we felt. You might remember the play of light and shadow on your book, or the way the moonlight glimmered in her eyes.
Being present also helps us to increase our health in happiness in countless ways that science is just starting to understand.
This month, we’re going to focus on mindfulness in nature through the lens of Shinrin-Yoku, the Japanese concept of Forest Bathing. Well established in Japan, we’re just starting to learn more about the deep and lasting benefits of regrinding and centering around Mother Nature. And we’re going to be on the forefront of taking advantage of this incredible trend, together. Scroll down to see a few more of the great goodies in the box.
As always, the final day to order is the last day of the month. That’s TODAY! Make sure to get yours while supplies last! I have a feeling this one will go quickly 😉
Not into this theme? No worries. Log in, and hit “skip.” We’ll see you again in July <3
Can’t wait to get back to basics with you, friend,
Each box includes:
Shinrin-yoku is a term that means “taking in the forest atmosphere” or “forest bathing.” It’s the Japanese practice of mindfulness in nature.
This month’s book comes with a workbook created in partnership with @forestbathingcentral featuring 9 activities that inspire awe, grounding, mindfulness, and more, and lots of journaling opportunities. ??
Each box will also come with 5 self care items this month to help you bring the wisdom and calm of the forest along with you throughout your day, including cypress essential oil and a dainty aromatherapy lava stone necklace.
As always, each box comes with a free 30-minute coaching session with one of our featured experts. They’ll be introducing themselves throughout the month over in our Facebook group and through email, so make sure you’re in the know!!
Aromatherapy Lava Stone Necklace
We can’t always actively be in nature, but we can bring elements of nature with us throughout the day.
This is an aromatherapy lava stone necklace that will allow you to bring a little bit of Mother Earth along with you, and bathe you in the scent of your choice.
Plant Spirit Botanical Company Cypress Essential Oil
…this essential oil, which is PERFECT for bringing the woodsy, earthen scent of the cypress tree with you.
Distilled from needles and twigs, this oil is piney and refreshing, and just what you need to bring the zen and calm of nature with you everywhere you go.
Are you getting the Go Love Yourself Box?