profileI am a Take Shape for Life Health Coach and would be thrilled to help you get started. I can help walk you through the program, help you select your order, and give you tips and encouragement!

I have been using TSFL to manage my weight for about ten years on and off. The off times are terrible! I am finally motivated by health and my family and am really working on making permanent lifestyle changes for all of us. Raising children to be obese is just something I cannot accept.

You can find me at and learn how it works. You can also like the HealthSplurge Facebook page. If you are interested in losing 2-5 lbs per week for the first 2 weeks and 1-2 lbs per week thereafter (results vary) please feel free to contact me.

Make your #1 splurge your health! Clients and other program followers, be sure to check out my extra tools & accessories guide.