Kencko Smoothie Review: Increase Your Fiber Intake With Ease!

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Kencko Healthy Smoothie Review

Healthy eating is one thing people should focus on. Not only it makes you feel good from the inside but looks good from the outside too! Incorporating fruits and veggies into your diet comes with lots of benefits. They’re naturally good and contain vitamins and minerals that can bridge nutrition gaps in the most natural ways.

While there are many chances to include fruits and veggies in everyday meals, it’s often neglected because of busy schedules, and people resort to fast foods to let hunger subside. So if you’re looking for a convenient way to eat more fruits and veggies and improve your diet, Kencko may be the answer you’re searching for.

This monthly subscription offers powder smoothie mixes you can quickly pour and shake to boost your mornings. Each packet is smartly branded via color coding and grouped into three flavor families: Power Up Collection for energy, Stay Sharp Collection for mental focus and Get Glowing Collection for skin + immunity.

Their mission is to encourage and help improve people’s daily intake of fruits and vegetables through easy–to–make smoothies. In short, Kencko is an easy way to enjoy healthy smoothies in a snap without the blender!

DEAL: Save 10% on your first box of smoothies, gumdrops, or bowls! Just use this link to shop, and use the coupon code kenckopartner at checkout. OR Get a FREE Bowl with your first box of 12 bowls order! Use this link and use the coupon code FREEBOWL at checkout.

Kencko Benefits & Drawbacks

Before we dive deeper, here’s a list of the advantages and disadvantages of Kencko:

Kencko Benefits

  • A variety of smoothie flavors
  • Single-serving packets
  • Easy to prepare
  • Comes with a shaker bottle on your first order
  • Only uses organic fruits and vegetables
  • No artificial sweeteners
  • Options for 20, 30, or 60 smoothies a month
  • Each packet contains two servings of fruits and veggies
  • Offers a free nutrition consultation

Kencko Drawbacks

  • While all flavors are healthy, not all of them are a hit
  • Consistency is different from traditional smoothies
  • You can only get the smoothies through a subscription

Kencko Review


Nutritional Value


Kencko is a monthly subscription offering single-serving smoothies, ready in a minute or less! Subscribers can receive 20, 30, or 60 smoothies a month with the exact flavors they want to include in the box. These powder mixes are made from flash-frozen and slow-dried organic fruits and vegetables with nothing artificial added. It comes with a shaker bottle on the first order, so you can easily mix up your smoothie. Just add water or milk to enjoy a delicious and healthy smoothie in a snap, even without a blender!


My Kencko Review

Kencko transforms fresh fruit and veggies into convenient smoothie mixes. They offer a flexible subscription plan that ships every month, and you will get a free shaker bottle with your first order. Their smoothies are easy to prepare and they work either with water or milk. Another subscriber perk is that you can get nutrition advice from their dietitians via call, text, or email. The minimum is a box of 20 smoothies, which costs $2.99 per smoothie. The price gets lower the more you buy. For instance, a box of 30 is $2.69 per smoothie and a box of 60 (ideal for families!) is $2.49 per smoothie.

They currently have 19 smoothie flavors, 3 of which are new flavor offerings: Beet Reds, Golds, Greens, Tropical Blues, Ultra Greens, Crimsons, Mint Greens, Mochas, Purples, Rubies, Ambers, Avocado Greens, Blushes, Peaches, Pitaya Pinks, Reds, Spicy Tomatoes, Sunny Guavas, and Yellows.

Let’s get to the review of the smoothies!

The fruits and vegetables they use for their smoothies are all organic. These are flash-frozen to help keep all the vitamins, minerals, fiber, carbohydrates, and protein, making the smoothies as healthy as possible. Then, they undergo a slow-drying process to turn them into a shelf-stable powder form.

Here’s a card that introduces us to the Kencko blender. At the back, they illustrate and show the parts of the blender along with its qualities and functions.

It came in this lovely holder with the Kencko logo on the upper left. They also included this cute sticker sheet!

They even added a mini info card with details on how to care for the bottle. According to it, the bottle is dishwasher safe. Also, it should not be used with hot or carbonated liquids. You can’t put it in the freezer or microwave either.

At the back, there’s an instruction on how to prepare the smoothie! Massage the packet first, then add liquid to the shaker before adding the contents of the packet. Shake until it’s smooth and then leave for 30 to 60 seconds. You can enjoy the smoothie right after mixing it or consume it within 24 hours.

Bottle. I like the aesthetic of the shaker bottle. The frosted detail looks really good, and the top part has a handle, so I can easily bring this with me anywhere. It’s also BPA-free and dishwasher-safe! The strainer inside has a patented design that will make mixing smooth and easy. The bottle is also very easy to use and clean since it has two main pieces that you can unscrew to wash or fill.

Now, let’s get to the goodies! I received 7 smoothie packs. Flavors include Corals, Purples, Reds, Yellows, Jades, Mint Greens, and Golds.

FYI: They no longer offer Corals and Jades.

Let’s try these smoothies out!

Each smoothie pack is very easy to prepare. You can just dump it in the bottle with the water/milk of your choice and shake well to blend!

The bottle is very convenient. I can easily bring my smoothies on the go! You can prepare them in other containers of course, but it’s not as easy – we really recommend using the shaker bottle.

PS. We only used our glasses so you could see all the colors together.

Reds. First, I got this red colored smoothie. It contains strawberry, raspberry, banana, apple, dates, ginger, and chia seeds. It’s formulated especially for skin health since the ingredients are known to contain Omega 3s and vitamin C. This will help make the skin look glowing by nourishing it from the inside!

This tastes really good! I can really get the flavor of the berries and just a hint of ginger, which gives it a distinct taste. Since it has vitamin C, it’s also a great immunity booster!

Yellows. This one contains carrot, pineapple, banana, mango, cinnamon, and apple, which give the smoothie mix a nice yellow color. Made to boost maximum immune support, this one is packed with Vitamins A, B6, and C! It’s great for building up your body’s natural defenses, and it is also rich in fiber.

I like the sweetness of this one. The banana and pineapple flavors are so good and it just gets better because of the cinnamon. You can also customize this by blending it with coconut milk for an easy mocktail!

The colors look fantastic! You can even see bits of fruits and veggies in it.

Corals. The next smoothie mix includes beetroot, apple, carrot, orange, mango, and ginger. Together, they make a coral hue! It’s made to help with fatigue and boost the body’s performance. Infused with nutrient-rich veggies, this smoothie is great for people with active lifestyles as it has nitrates for good blood flow, folate for fatigue, and even antioxidants that support heart health.

Sweet and tasty, this really is a refreshing drink after working out! The pulpy bits add a nice texture to the drink, and I really enjoyed it.

Jades. This smoothie mix is greenish, and it contains apple, lime, banana, zucchini, dates, chia seeds, matcha, kombucha, and spirulina. It has L-theanine for brain support and also to help with mental focus. It even helps lift one’s mood. Just note that since this one has matcha, it contains caffeine.

I like matcha itself, but with all the added fruits in this smoothie, it became even better! I love the flavor, and I think this will make a great matcha latte if you add chilled milk.

Purples. This purple smoothie contains blackberry, blueberry, raspberry, cranberry, banana, strawberry, and dates. This berry-rich mix is perfect when you’re craving something sweet and tangy. It’s an anti-inflammatory concoction that also aids in digestion and supports metabolism.

This tastes like a usual berry shake so you can mix it with milk for a creamier blend!

Mint Greens. Made with apple, mango, banana, orange, cucumber, sweet potato, parsnip, spearmint, wheatgrass, and ginger, this blend helps improve mental focus. This zesty blend is packed with antioxidants and vitamin C that help with cognitive functions and healthy cells. It also has spearmint that is known to help with focus and memory improvement.

This is a cool and refreshing drink, something I can gulp down on a hot afternoon. You can also use mint-infused water with cucumber for this mix to make it extra special!

The vibrant colors of the smoothies are inviting!

Golds. Cacao, banana, strawberry, pea protein, hemp protein, dates, baobab powder, and flax seeds are included in this golden blend. It aims to help with rebuilding the muscles and gut support while also providing energy for the body. The plant protein ingredients also make this one a bit filling than the others.

This one is good as well! It has a hint of chocolate flavor thanks to the cacao, but the fruits are also easily recognized in the mix. It’s a nice after-workout drink because it maximizes muscle recovery and builds up benefits from the plant proteins.

Look at all the pretty colors! Just like your regular smoothie, they also contain pulps, so you know that they are not chemically processed, and they’re all natural!

Here’s a final look at all the yummy drinks I received in this box! Each flavor is good in its own way.

Recently, we had the chance to try their new tropical trio smoothie flavors! I’m very excited to see what these new flavors have to offer. To maximize the experience, we also received a shaker bottle. The bottle will make it easy for me to prepare and enjoy smoothies while on the go.

The new flavors are Pitaya Pinks, Tropical Blues, and Sunny Guavas. I’m getting refreshing tropical summer vibes with these new smoothie mixes.

First up is the Tropical Blues. It’s vibrant with a blue-green hue. This flavor comprises a mixture of banana, pineapple, apple, lucuma, orange, kiwi, coconut water, and baobab. It has a very tropical taste, which delivers a feeling of dancing with the waves. It’s refreshing with different flavor explosions! Bursting with anti-inflammatory antioxidants, vitamin C, and natural sugars, this smoothie spikes your energy while boosting skin and immunity. You can add fresh lime juice to customize it.

This bright orange delicious-looking smoothie is Sunny Guavas. It contains guava, mango, papaya, banana, sweet potato, carrot, parsnip, and date. It’s rich in vitamins C and A and has gut-friendly fibers to keep you feeling and looking great. The sweet and tangy flavor with an exotic twist of guava gave this smoothie a one-of-a-kind taste. It’s bright, refreshing, and all organic with nothing else. For a unique take on this flavor, you can spritz it up with a pour of seltzer.

Pitaya Pinks earned its lovely bright pink color from raspberry, red dragon fruit, and strawberry. This smoothie flavor is mixed with passionfruit, banana, lucuma, date, and apple. It has vitamin C that boosts immune function and aid in collagen production, plus anti-inflammatory antioxidants to get you glowing. And since it is made with whole fruits, you get a heap of gut-friendly fiber that helps the gut to function smoothly. The taste? I love the punch of tropical flavor as well! It’s reminiscent of the fruit punch we enjoy as a kid. Kencko also suggests blending it with frozen berries and plant milk to create a dragon fruit smoothie bowl.

Is Kencko Worth It?

I love Kencko’s delicious and healthy smoothies! They provide good benefits to the body, including mental focus, body recovery, and even healthier skin. The flavors were on point as well, and I love that there were no artificial sweeteners added. They made sure that everything is natural and that the process of turning the fruits and veggies into smoothies result in minimal loss of nutritional value. My favorite among the flavors I tried in my first box is the mint greens because of how cool and refreshing the blend is. I also liked the reds because of its skin-nourishing properties!

The new flavor additions are fantastic as well. I love their tropical flavors, which are really refreshing and delicious! Each also comes with health benefits. While the Tropical Blues smoothie is the perfect choice for quick energy replenishment, the Pitaya Pinks and Sunny Guavas are both parts of the Get Glowing Collection. They contain vitamin C for skin and immunity, plus gut-friendly fibers.

This is an ideal subscription for smoothie lovers or simply for those who would like a quick and easy way to consume more fruits and vegetables. A box of 20 smoothies would be enough for a month, but if you’re sharing with family or friends, getting a box of 30 or 60 smoothies is a great idea! We’re looking forward to experimenting with different liquids for the smoothies (we used water in ours) and perhaps using a little less liquid. We suggest not filling it up to the fill line and testing out the amount of liquid you want to use.

This is a really unique way of sending smoothies through the mail – and really sustainable too! It would be an amazing addition to a college student’s kit or any young person looking to consume a healthier diet with more plants!

All About Kencko

Give your body a daily dose of fruits and veggies! Kencko is a convenient way to revamp your habits and eat more plants, fast.

How does Kencko work?

A healthy lifestyle is a must, and Kencko is a part of it! With powder mixes offered, busy individuals can consume fruits and veggies in the most convenient way. To help you get a head start on your daily fruit and veggie intake, all you have to do is set up an account and check if they ship to your address. The smoothie mixes are only available through subscription. You can opt for 20, 30, or 60 smoothies a month. They also give you the freedom to choose the exact flavors you want in your box. And since it works on a subscription model, you’ll receive regular deliveries of smoothie mixes monthly.

Kencko offers a rainbow of delicious flavors to shake and drink even without the blender! You can choose any from the Power Up Collection (beet reds, golds, greens, tropical blues, and ultra greens), Stay Sharp Collection (crimsons, mint greens, mochas, purples, and rubies), and Get Glowing Collection (ambers, avocado greens, blushes, peaches, pitaya pinks, reds, spicy tomatoes, sunny guavas, and yellows). These smoothie mixes are made from organic fruits and veggies and contain no added sugars, artificial sweeteners, colors, flavor enhancers, or preservatives. They’re flash-frozen at peak ripeness and slow-dried to preserve the nutrients and flavors and make them shelf-stable too!

After choosing your flavors, you can also pick extras to include in your box. In addition, the subscription offers a free shaker bottle and free nutrition coaching (just make sure to check them off on the extras page). Then, check out and apply the code to get the bottle for free. If you find it hard to choose which flavors are the best for your specific nutrition goals, there is a quiz to take. It asks about your lifestyle and what you want to achieve. Based on your answers, they’ll suggest the flavors and packages suitable for your goals and preferences.

Once arrived, fill the bottle with your desired liquid (water or milk), pour the powder in, shake and enjoy! But if you’re not happy with your Kencko smoothie, they offer a refund, store credit, or product replacement through their happiness guarantee policy. Simply reach out to them within 28 days, and they’ll make things right! You can also skip a delivery, change orders, or cancel the subscription entirely.

How much does Kencko cost?

Kencko offers three subscription choices. There is the 20 smoothie plan, which costs $59.80 a month or $2.99 per smoothie. If you want to enjoy a smoothie every day for a month, the 30 smoothie plan is the best choice. It costs $80.70 a month or $2.69 per smoothie. But if you want a health boost to the next level, the 60 smoothie plan is for you. A smoothie packet costs $2.49 each for a total of $149.90 a month.

Extras are also available. It costs $9.90 for 5 protein packs, $14.90 for 10 protein packs, and $12.90 for 4 packs of gumdrops. The Kencko bottle is $9.90, but you can get it for free when the coupon is applied. Members are also entitled to free carbon-neutral shipping!

Where can I buy Kencko?

A smoothie subscription is available via Kencko’s official website. To eat more plants – the easy way, shop the smoothies and pick a monthly plan. Then, choose the flavors you want to try, add extras (if you like), then checkout. Provide them with your shipping info, billing address, and payment details to get it done!

Where and how does Kencko ship?

Kencko is a brand from Europe. They ship globally from Lisbon, Portugal, and partner facilities in the US. The company process orders and ships to the US (50 states and District of Columbia), the UK, EU member states (Austria, Belgium, Bulgaria, Croatia, Republic of Cyprus, Czech Republic, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Latvia, Lithuania, Luxembourg, Malta, Netherlands, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, and Sweden), and Singapore.

Unfortunately, they can’t ship to PO boxes, APO, or FPO addresses. All orders are shipped within 3 business days, and you can expect your order to arrive within 5-8 business days. Simply maneuver to your account page to track your shipments.

How is Kencko packaged?

Kencko is a brand committed to sustainability. Everything came in a mailer box with simple branding outside. There’s also a card on top of the items. Both the mailing box and postcard are made from recycled paper and are recyclable too! One good thing? These packaging materials also break down in home compost when done right.

All the smoothie packets came in a smaller box. Their inner box packaging is 100% compostable and made from rapidly renewable sugarcane, not trees! The back of the lid has the name of the subscriber, and it also lists some qualities of the smoothie packets. Likewise, it also breaks down in home compost.

To note, Kencko only uses compostable plant-based films to pack smoothie powders. They’re biodegradable within 90 days in a suitable composting facility. First orders also come with a free shaker bottle. It is BPA-free and reusable, which helps to reduce the number of single-use bottles and cups.

Also, at the bottom of the box is a QR code for their website, where you can customize and stock up on your next box!

What products does Kencko sell?

Aside from smoothie powder mixes, Kencko also offers gumdrops. These are little gummy snacks to help you reach your five a day. They are made with pure fruit and vegetables and added with prebiotic fiber for a happy gut. It contains no refined sugars or artificial additives, making it one healthy treat to get you by. There are six deliciously irresistible flavors to choose from: Appletastic, Bananarama, Berrylicious, Cherrybomb, Gingerella, and Passionista. It costs $2.69 per packet (or $53.80 a month) on a 20-packet plan, $2.39 per packet (or $71.70 a month) on a 30-packet plan, and $1.99 per packet (or $19.40 a month) on a 60-packet plan.

And to make lunch easy and never forgotten, Kencko has Bowls to fill hungry tummies in an instant! These are complete and balanced plant-based meals with nothing artificial added. You can choose any 14 packets from 9 choices – 2 Fast 2 Mato, Beet That, Chili Non Carne, Easy Chickpeasy, Green Light, Mush-Vroom, Souper-Fast, Speed Dhal, and Curry Up. You can have them delivered every 2, 3, or 4 weeks for $69.86 a box. Kencko also offers a free bowl with first orders where you can prepare your hearty, healthy lunch!

What are your favorite smoothie flavors from Kencko?

Visit Kencko to subscribe or find out more!


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