Proper Good Review: Hearty and Healthy Soups!

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Here’s everything you need to know about this meal subscription

Proper Good Subscription Review

For busy individuals who want hearty and healthy meals three times a day, Proper Good is the way to go! This subscription offers nutritious soups and other nourishing meals in handy packs, so you can enjoy them whether at home, at work, or even outdoors. The best thing about these meals is that they’re shelf-stable – no need to refrigerate! You can grab a pack of their 6 bestselling flavors or build your own box (the minimum order is just one item!).

Proper Good caters to different lifestyles such as keto, vegan, gluten-free, dairy-free, and low-sodium. The meals are made with all-natural ingredients and zero chemical preservatives, so you can rest easy knowing that you always have healthy food you can heat up whenever the craving calls. The meals even come with functional ingredients that bring great health benefits, such as grass-fed bone broth and turmeric. If you think adding healthy soups, oats, or curries to your daily diet sounds like a great idea (we think it is), read on and find out more about what Proper Good has to offer!

DEAL: Get 10% off your first order! Use coupon code HAPPYSPOON10.

Proper Good Benefits & Drawbacks

Before anything else, let’s look at the advantages and disadvantages of subscribing to Proper Good:

Proper Good Benefits

  • Pick your own meals
  • Long shelf-life
  • No refrigeration required
  • Meals are ready in 90 seconds
  • Clean ingredients
  • Ideal meals for home, work, or travel
  • Meal options for different dietary needs
  • Free shipping and money-back guarantee

Proper Good Drawbacks

  • Pricier compared to other pre-made soups

Proper Good Review

Brandy

Quality
Convenience
Variety
Price

Summary

Proper Good is a subscription that specializes in healthy, shelf-stable meals like soups and oats. Ideal for busy people, these meals require zero kitchen prep, all you have to do is heat them up and enjoy. Keto, plant-based, dairy-free, vegan, and gluten-free options are available!

4.8

My Proper Good Review

We built our own box with 7 flavors: Split Pea & Kale, Chicken Noodle, Red Pepper & Meatball, Broccoli Cheddar, Southwest Chili, Chicken & Vegetable, and Blueberry Oatmeal.

Each BPA-free pouch contains 12 oz (or 340g) of soup, a full serving that will fill an average size soup bowl.

There are 3 ways to heat up the soups. You can microwave them, use the stovetop, or use the boil-in-bag method. From our experience, the soups needed an extra minute to heat evenly in our powerful microwave, but admittedly I do like my food really hot.

The first flavor we tried is the Split Pea & Kale. This is a plant-based soup, and it’s delicious and filling! It contains protein and fiber-rich green split peas and kale, along with roasted garlic, oregano, and smoked paprika that gave it depth. This one was my favorite!

Next up is Chicken Noodle! Proper Good’s version of the classic chicken noodle soup is good. It contains white chicken breast and egg noodles, with a rich and collagen-packed bone broth base complemented by turmeric and ginger. Sipping this very bone brothy soup is a great way to keep yourself warm on cold days!

Hooray for a keto-friendly meatball soup! Red Pepper & Meatball is thick and textured, with meatballs made of both pork and beef, sweet red bell pepper, and a base made with beef bone broth. It’s so good, hearty, and satisfying!

Cheesy and creamy, it’s hard to resist finishing a whole bowl of the Broccoli Cheddar soup in one sitting. It’s made with a very brothy base and added turmeric for a unique twist. They also have a plant-based meal for spicy food lovers! Southwest Chili is like a homemade simmered chili, only that it’s ready to eat and made without meat. They used three types of beans for this one, plus ancho chili, poblano, and smoked paprika. This is super intense, but not really spicy.

Not pictured, but we also tried the Chicken & Vegetable soup! Packed with protein-rich chicken breast and nutrient-rich vegetables in a collagen-rich bone broth base, this soup makes a great comfort food. It also contains parsley, garlic, and chives. We also had the Blueberry & Coconut Oatmeal. It’s a pack of fully-cooked, ready-to-eat oatmeal that can be enjoyed hot or cold. It’s made with steel-cut oats, chia, flax, hemp seeds, and coconut oil, and it also comes with a stir-in topping packet that includes blueberries, toasted coconut flakes, pumpkin seeds, maple syrup powder, and butterfly pea powder.

Is Proper Good Worth it?

I like the variety Proper Good has to offer! There’s something for every taste preference, including spicy soups, creamy soups, and even classics like chicken noodle. They even have oatmeal for people who love having it for breakfast instead of soups! Proper Good meals may be a bit pricier than others, but if you’re particular with what you eat and only want wholesome ingredients in your food (plus the convenience of not having to prepare anything), this is worth a try.

All About Proper Good

Say goodbye to canned soups and other pre-made soups that are either too salty or too bland, Proper Good has delicious meals in pouches that you can heat and eat – letting you skip grocery shopping and ingredient preps, while giving your body the nourishment it needs!

How does Proper Good work?

Proper Good offers a selection of shelf-stable, ready-to-go healthy meals. You can either build your own box or pick from bundles, depending on your preferences. When you pick the subscribe & save option, you can decide the frequency of your subscription and receive your meal packs at home like clockwork. With just a few clicks, you’re on your way to having healthier and more nourishing food for yourself and for your family! In case you want to change the meal selection for your next box, you can update your subscription by simply logging back into your account and following the prompts.

How much does Proper Good cost?

Your subscription’s cost depends on the items or bundles you pick! Prices range from $3.49 to $7.99 for individual packs, while bundles start at $41.94. You can have your healthy food delivered every 1, 2, 3, or 4 weeks. Shipping is free within the continental United States on orders of $30 or more. Proper Good also has a Happy Spoon Guarantee – if you’re not satisfied with the meals they’ve sent, you will get a full refund for your order.

Where can I buy Proper Good?

No matter how busy you are, you can easily purchase Proper Good meals at eatpropergood.com! Check all of their offerings on the products page, add whatever you like to your cart, and check out – it’s quick and easy.

Where and how does Proper Good ship?

Proper Good ships to the continental US. Once your box ships, you will receive an email along with your tracking information. They also ship internationally, but you have to send a message first to their customer service team.

How is Proper Good packaged?

Individual meals are packed in on-the-go pouches that you can easily add to your lunch bag or take with you when you travel. These pouches are not widely recyclable in most local areas, but they include a pre-paid return envelope with each shipment so you can send your pouches back for recycling. Each pack also comes with a recyclable cardboard product topper, which is color coded so you can easily identify the meals. You’ll find them neatly arranged in a recyclable Proper Good box, along with envelopes and flyers.

What products does Proper Good sell?

Proper Good has all kinds of nourishing food to fill you up! There are ready-to-eat soups to bring you comfort on any day, such as Red Pepper Meatball, Tomato Basil Soup, Brocolli Cheddar, Cream of Chicken, Chicken & Mushroom, Spiced Pumpkin, Split Pea & Kale, Meatball Minestrone, Chicken Noodle, and Butternut Squash. If you want to have something tasty and healthy for breakfast, try their ready-to-eat oats. They offer Perfectly Plain Oats, as well as oats in popular flavors like Caramel Pecan, Banana Bread, Apple Cinnamon, Choc PB & Banana, Pumpkin Pie, Blueberry Coconut, and Mint Choc. Anybody craving some chili? You no longer have to make it from scratch because Proper Good chilis just need to be heated up. Choose among Southwest Chili, Meatball Minestrone, and Quinoa & Brown Rice (or get them all) for a delightful lunch or dinner. Proper Good has recently added curries to their selection, like Chana Masala Curry and Lentil Dahl Curry which are filled with authentic spices. If you want to enjoy them with rice, no worries because you can also get packs of fully-cooked Basmati Rice or Quinoa & Brown Rice! Other menu items you might want to add to your box are Chicken Bone Broth and Spicy Seasoning.

These good-for-you meals are shelf-stable, which means they can last for months without being refrigerated (although it still varies depending on the flavors and ingredients used). After opening the pack, the contents will stay fresh in the refrigerator for 3 days – although this shouldn’t be a problem because each pack only contains a single-serve portion and it’s easy to finish everything!

What offerings are you excited to try from Proper Good?

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