MasterClass has launched a new class – Jon Kabat-Zinn Teaches Mindfulness and Meditation!
A pioneer of the Western mindfulness movement, Jon Kabat-Zinn has spent more than 40 years studying, teaching, and advocating the benefits of mindfulness. In his MasterClass, he teaches you how to cultivate a mindfulness practice, reduce your stress, and soothe your thoughts with meditation and movement. Jon shares expert tips and guidance that meets you where you are. Let this class help you make the most of being alive.
Subscribe to the MasterClass Annual Membership for access to all 100+ instructors for an entire year for just $180! See our MasterClass review to find out more details about this subscription.
See all the MasterClass previews!
A pioneer of the Western mindfulness movement, Jon Kabat-Zinn has dedicated his life to sharing the benefits of mindfulness and meditation.
MasterClass is an immersive online experience that offers access to genius by allowing anyone to take online classes with the world’s best. Instructors include Christina Aguilera, Serena Williams, James Patterson, and more. These video courses are 100% exclusive – MasterClass produces the courses directly with the instructors to capture exactly what the masters want to teach. See our MasterClass review to find out more details about this subscription.
Visit MasterClass to find out more!
Comments