Movement for Modern Life has a new sale!
Get 30% off on all subscriptions with coupon code MIC30!
This month is Mental Health Awareness month, and we have put together a new course – ‘Move into Calm’ to share with your readers. This course features many of our fantastic yoga teachers and and gives some small steps to create more space in your body and mind. It is a great support for anyone experiencing mental health problems or anyone who wishes to dedicate some time to themselves to reset.