We have the June 2018 Go Love Yourself full spoilers! The theme is MINDFULNESS IN NATURE.
DEAL: Get 10% off your first box! Use coupon code HELLO.
Note from the Founder
I love this month’s box.
I know, I know – I’m biased. But in all truthiness, nature has always played a big role in my life and I’m making it a priority to make sure it plays an even larger role in my life moving forward.
I really find nothing as immediately relaxing as dipping my toes into dewy grass, or if I’m being really honest, just laying there. Flopping myself down in the grass, arms wide, fingers spread wide, staring at the sky, listening to the birds. I’ve done it for as long as I can remember, most anywhere I can.
It’s the closest thing to being one with the Universe that I’ve found, and I kind of need that reminder right now. How are you connecting with this box? With nature?
How are you doing? Reply to this email and let me know.
With love and light,
Each box includes:
- Forest Bathing by Dr. Qing Li
- Unofficial Workbook, adapted from The Forest Bathing Field Guide
- Cedar Shavings Sachet
- Cedar and Pine Bath Salts
- Organic Cypress Essential Oil
- Aromatherapy Lava Stone Diffuser Necklace (GLY Exclusive! Sold out!)
- Moss Garden Incense from Kyoto, Japan
- Mother Nature as Life Coach Workshop by Melissa Colleret
Here’s a closer look:
Shinrin-yoku is a term that means “taking in the forest atmosphere” or “forest bathing.” It’s the Japanese practice of mindfulness in nature.
This month’s book comes with a workbook created in partnership with @forestbathingcentral featuring 9 activities that inspire awe, grounding, mindfulness, and more, and lots of journaling opportunities. ??
Each box will also come with 5 self care items this month to help you bring the wisdom and calm of the forest along with you throughout your day, including cypress essential oil and a dainty aromatherapy lava stone necklace.
As always, each box comes with a free 30-minute coaching session with one of our featured experts. They’ll be introducing themselves throughout the month over in our Facebook group and through email, so make sure you’re in the know!!
Aromatherapy Lava Stone Necklace
We can’t always actively be in nature, but we can bring elements of nature with us throughout the day.
This is an aromatherapy lava stone necklace that will allow you to bring a little bit of Mother Earth along with you, and bathe you in the scent of your choice.
Plant Spirit Botanical Company Cypress Essential Oil
…this essential oil, which is PERFECT for bringing the woodsy, earthen scent of the cypress tree with you.
Distilled from needles and twigs, this oil is piney and refreshing, and just what you need to bring the zen and calm of nature with you everywhere you go.
Are you getting the Go Love Yourself Box?